
Weekly 90-minute live group sessions

A beautifully designed workbook for guided reflection and journaling

Community and sisterhood with like-minded women of faith

Your Facilitator
Chartered Clinical Psychologist
I’m Dr. Jheanell, a Clinical Psychologist with a heart for helping Black women reconnect with who they were always meant to be. This work is grounded in faith, psychology, and cultural understanding; creating spaces where healing, growth, and truth can take root.
Over the years, I’ve walked alongside many women who carry silent burdens often shaped by messages from family, church, and culture about who they “should” be. Through the R&R Circle, I bring together psychological insight and spiritual reflection to help women unlearn these limiting narratives and step into a deeper sense of self-worth and purpose.
My broader mission is to tackle inequalities in mental health, particularly within Black communities. I’m passionate about redressing power imbalances by educating, empowering, and providing access to support that honours both faith and lived experience.
The R&R Circle was born out of this vision; to create a space of restoration and reclamation where Black Christian women can explore their stories, reclaim their voice, and live rooted in truth.
Rooted in Faith. Reclaimed in Purpose. Restored in Truth.
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